Whether you’re looking to lose weight, tone up, build muscle, or boost your strength and endurance, Body and Soul has a wide range of aerobics and aqua group classes to keep you moving and motivated.

Train in a fun, friendly environment with some of the best instructors in the industry pushing you to achieve your best.

Our class schedule changes every month, giving you fresh, exciting workouts to keep things challenging and help you stay on track with your fitness goals.

For full details on current classes, speak to reception today and jump into your next workout!